Dec
9
07:00PM

Block 3 strength and conditioning

Mon, 9 Dec 2019
from 7:00pm to 8:30pm

by Seth Bennett
Posted: about 5 years ago
Updated: 11 months ago by Seth Bennett
Visible to: public
Time zone: London
Reminder: None
Ends: 08:30pm (duration is about 2 hours)

Just a reminder that Block three of our strength and conditioning programme begins 2nd December it costs £25 for the four 90 minute sessions. This is open to all players and will work for all age groups, so please come and join us.

Players need to confirm their attendance on here and pay via the Teamapp store to book their place.

The sessions are run by Neil Ronaldson, who has designed a programme specifically for hockey players.

“New block starting on Monday. 3 sessions to finish off the year before break for the Xmas holidays.

Starting in January we will be running 2-3 testing sessions throughout the year so we can measure progress and prepare those who may attend England/GB camps in 2020. I’ll share more details on this later this month 👍🏻"

Players need to bring a water bottle,
Sticks and gloves to every session.

Location:

Broadheath Primary School,
Sinderland Road,
Altrincham
WA14 5JQ

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